There is so much issues and drama in the world today. We can turn on the news and see negative things happening across the world. It is true that we ourselves go through stress, struggles and tribulations. However, we have a choice as to how we want to feel about it. Having a positive attitude is a mindset, regardless of what circumstances you are in.
We have control of how we want to feel about ourselves or about our lives. Life will not always be perfect and it will throw curveballs at you, but it is important to take these in stride. Without that, we will let our issues consume us.
Training in the martial arts and meditating helps us to recognize the positive things in our lives and helps us maintain that emotional and mental strength. I’ve been trained by my founder Great Grandmaster Tae Yun Kim to embrace…
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