Physical Training is Mental Warfare!

Holly Chamberlain

My mentor, Dr. Tae Yun Kim, Grandmaster, author, founder of Jung Suwon Martial Arts Academy, motivational speaker and 10th degree “Great Grandmaster” in Tae Kwon Do, writes, in her book, “Seven Steps to Inner Power”-

Physical Training is Mental Warfare

“..I referred to the person seeking the Silent Master as a Jung Suwon Warrior for a good reason. You are not a warrior only because you learn to physically fight. The seeker is a warrior also because the ‘not-self’ traits you may have identified as ‘you’ are not necessarily easy to relinquish. In fact, most of us experience a struggle of one degree or another every time we challenge a weakness in ourselves. It may take much time and persistence to rid yourself of unwanted characteristics. This can amount to a struggle that feels like warfare.” Tae Yun Kim, ‘Seven Steps to Inner Power’

Before I started…

View original post 623 more words

One response to “Physical Training is Mental Warfare!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s