Physical Training is Mental Warfare!


Holly Chamberlain

My mentor, Dr. Tae Yun Kim, Grandmaster, author, founder of Jung Suwon Martial Arts Academy, motivational speaker and 10th degree “Great Grandmaster” in Tae Kwon Do, writes, in her book, “Seven Steps to Inner Power”-

Physical Training is Mental Warfare

“..I referred to the person seeking the Silent Master as a Jung Suwon Warrior for a good reason. You are not a warrior only because you learn to physically fight. The seeker is a warrior also because the ‘not-self’ traits you may have identified as ‘you’ are not necessarily easy to relinquish. In fact, most of us experience a struggle of one degree or another every time we challenge a weakness in ourselves. It may take much time and persistence to rid yourself of unwanted characteristics. This can amount to a struggle that feels like warfare.” Tae Yun Kim, ‘Seven Steps to Inner Power’

Before I started…

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