Simple and delicious foods after Holidays


Healthy Foods Inspired by Great Grandmaster Tae Yun Kim

Whether or not you are tired of the rich foods of the Christmas and New Year Season, deep down we all know that it’s time to put the cookies down and start enjoying healthier food choices.beef-n-veggies

Dr. Tae Yun Kim has been cooking up some incredibly delicious dishes, that are very simple, very quick to put together, and give you a lot of room to be creative.

They don’t require precise recipes.  For example, in the above dish, Dr. Tae Yun Kim started out by boiling out beef ribs as I explained it in this post.  You can do this ahead of time, perhaps boil out all the meat you’ll need for the week.  Gently saute in a bit of vegetable oil, or simply use just water.  Add garlic, and whatever vegetables you have on hand, in the picture it happens to be Brussels Sprouts, Carrots, Broccoli and mushrooms, green…

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