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The Sunset Blog

So what is happiness?

There are many different theories and sayings about the essence, source and symptoms of happiness.

Some say it’s a mood, some say it should be a goal in life and some think it is some absurd fictional idea that doesn’t exist. (The supporters of the last thought are fortunately decreasing with each day.)

Yes, we have indeed seen and heard many many different approaches to this topic throughout centuries.

As a result of investigating a variety of opinions about happiness over the years, I have now come to my own conclusion about it that rings true to me –

I look at happiness as a favourite background music that we get to choose in order to enrich and embellish our lives.

The comparison with background music feels true to me, because it is something that we choose, then tune into and after that just let it…

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