Great Grandmaster Tae Yun Kim talks about how we need to give ourselves space and compassion as we are healing. We often can be very hard on ourselves, too hard.
”Think about the compassion you feel for a little wounded bird separated from his mother and the shelter of his nest. Give yourself the same compassion as you go about healing yourself. You, too, have been separated from the shelter of your true Self and you deserve the same love and care to return you to safety.”